1.Raoul's long-term goal is to reduce stress by having a better understanding of what's expected of him at work.
Raoul的长期目标是通过更好地了解工作中对他的期望来降低压力。
2.Simply knowing it's there can reduce stress, since you know you're not walking a fine line2 between comfort and catastrophe.
知道自己有这么一笔钱可以减轻你们的压力，因为这样一来你们就不用在安逸与灾难间绷紧神经生怕任何差错了。
3.It is now catching on worldwide as a means to reduce stress or to help with pain caused by various illnesses.
冥想作为一种减轻压力和治愈由不同疾病引起的疼痛的有效方式正在全世界范围内流行起来。
4.Assertiveness training can reduce stress by teaching you to stand up for your legitimate rights without bullying or being bullied.
果敢自信训练通过教会你维护自己的正当权益但又不欺负人或被人欺负，来帮你减轻压力。
5.People like to travel possible reasons can reduce stress is travel, augmentation knowledge, might also be able to submit some friends.
人们喜欢旅游的原因，可能是旅游能减少压力、增广见闻，也许还能交上一些朋友。
6.It helps reduce stress, sadness and nervousness: encourages relaxation or sleep: wakes up the body and improves memory and thoughts.
它有助于减少压力，痛苦和焦虑：鼓励放松和睡眠：唤醒身体，提高记忆力和思维。
7.It will also make you to have an extra time for yourself and for your family, and it also helps to reduce stress.
这也会为你和你的家人留出额外的时间，减轻你的压力。
8.Massage, meditation and positive visualization will reduce stress, improve circulation , remove toxins from the body, and help you sleep.
按摩、冥思和视觉想象疗法都能减压、提高血液循环、排毒、有益睡眠。
9.During times of stress and anxiety, we often laugh in a subconscious attempt to reduce stress and calm down.
在压力和紧张的状态下，我们常会潜意识地发出笑声来缓解压力和平静下来。
10.Both can be meditative in their poses and the breathing alone is enough to lower heart rate and reduce stress.
两者都沉浸在其运动过程中的一招一式，其专注的呼吸足以降低心率并减缓压力。